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Your Body Has a Broken Clock

Your Body Has a Broken Clock

How Disrupted Circadian Rhythms Destroy Your Health and How to Fix It

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vittorio
May 13, 2025
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Your Body Has a Broken Clock
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The Master Program Running Inside You

A sophisticated biological operating system runs inside every cell of your body. This is your circadian rhythm, a 24-hour cycle controlling virtually all physiolo…

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